The holiday season is often portrayed as a happy, carefree, and spiritual time filled with gatherings of family and friends, religious activities, celebrations, and as a time to relax and reflect back on the year that is ending. For many individuals, however, this time of [...]
The issue of problem gambling is not a new issue however since 2018 rates of problem gambling have significantly increased in recent years due to two factors such as, the rapid expansion of legalized online sports betting and the heightened stresses of the COVID-19 pandemic. [...]
Every September, National Recovery Month is observed to promote and celebrate those in recovery from substance use and mental health conditions. It aims to reduce the stigma associated with addiction, help increase awareness of the millions of people in recovery and empower those who are [...]
In our fast-paced world, alcohol often serves as a backdrop for celebration, relaxation, and social connection. However, embracing a mindful approach to drinking can transform these moments into opportunities for true enjoyment and well-being. Sip Smart invites you to explore the art of balancing indulgence [...]
Over the past few years, the trend of online sports betting has been on the rise. However, while some individuals enjoy it without any issues, others may become addicted. Online sports betting can lead to a "get rich quick “mentality, which can create unrealistic expectations [...]
March is problem gambling awareness month so what better of an excuse to brush up on some of the warning signs and ways to help. The Signs of problem gambling: Needing to gamble with increasing amounts of money to achieve the desired feeling of excitement. [...]
August 31st is International Overdose Awareness Day and it is a global event that began in 2001. It aims to raise awareness of the impact overdosing has on our country and families across the world, as well as reducing the stigma of drug-related deaths. International [...]
It’s summer time, and if you have lived in the Capital Region for any period of time, you know that for many of us, summer means Track Season in Saratoga! For many, gambling is fun, no more than a pleasant social activity, especially when it’s [...]
According to the National Institute of Mental Health, 1 in 5 people live with a mental illness. When we look at that statistic it becomes easy to set oneself apart; either seeing oneself as ill while others are not, or seeing oneself as entirely free from an illness. [...]
One day many years ago, my then 12 year old son and his 11 year old buddy came into my living room with bracket pages all set for that year’s March madness tournament. For those unfamiliar with this annual event, each March college basketball teams [...]
