Workplace Issues

Navigating Workplace Bullying

2023-10-17T11:27:31-04:00October 17th, 2023|

Workplace bullying is a pervasive issue that not only affects job performance but can also have profound consequences on an individual's mental health. You may be experiencing workplace bullying and feel unsure of what is happening, how to handle it or what to say. This [...]

More than Just Talk

2020-01-06T18:45:25-05:00April 28th, 2017|

Sometimes the idea of speaking to a counselor can be met with skepticism. A common question that we hear in the counseling world is, "Can just talking really help me?" But the thought that counseling is "just" talking is actually a misconception. In today's world, [...]

Bullying and Harassment in the Workplace – The differences what to do about it

2020-01-06T18:46:48-05:00January 17th, 2017|

The workplace bullying institute defines workplace bullying as the repeated, health-harming mistreatment of one or more persons (the targets) by one or more perpetrators. While some of the specific actions a person may take against another person that would constitute bullying is similar, or even [...]

Mental Illness vs. Mental Health: The Difference and Why it Matters in the Workplace

2020-01-06T18:47:56-05:00August 12th, 2016|

The terms ‘mental health’ and ‘mental illness’ are often though of and used interchangeably. Unless you are a psychotherapist or some other practitioner in the field, you probably don’t think much about the difference between the two or aren’t even aware that there is a [...]

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