Everyone knows that quitting smoking is better for your health. Benefits such as more energy, greater stamina, cleaner and whiter teeth, and of course, the cost savings are all pretty obvious. Maybe your friends and coworkers haven’t mentioned that cigarette smoke and odor sticks to [...]
By Drew W. Edwards, Ed.D., MS Every holiday season, people have to deal with the increased pressures and stress that the holidays place upon most of us. Whether we’re traveling to be with family or doing our last-minute gift buying, most people feel under pressure [...]
Capital Counseling is proud to be partnering with The Center for Smoking Cessation at Seton Health to bring their tremendously effective The Butt Stops Here smoking cessation program to Capital EAP members. In the US, nearly 1 in 5 adults over the age of 18 [...]
As state governments debate the benefit of additional casino gambling and summer weather brings the festive Saratoga race course season, the significance of problem gambling lingers on the sidelines. In earlier times, gambling was seen as a moral problem, along with drinking of alcohol and [...]
