Free. Confidential.
No Crisis Necessary.

We all experience events in our lives that can cause stress, anger, sadness and other negative emotions. While we can often work through these issues on our own, sometimes our thoughts and behaviors can negatively impact our live, work and those around us.

The Capital Employee Assistance Program is a benefit paid for by your employer and available free to both you and your family members. With a single call or email, Capital EAP can provide you support, counseling, advice and assistance managing the events that affect your health and happiness at both work and in the home.

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Capital EAP Albany New York Group of Friends Walking Together
  • Legal Services

  • Financial Services

  • Insurance Discounts

  • Health & Wellness

  • Veteran Services

  • Pet Concerns

Capital EAP Albany New York Young Man Speaking to Counselor
  • Mental Health

  • Crisis Services

  • Service Hours

  • What to Expect

  • Contact a Counselor

Capital EAP Albany New York Coworkers in Discussion
  • Open Workshops

  • Professional Skills

  • Continuing Education