About Our Counseling and Support Services
Capital EAP Counselors are trained and certified, and have experience across a broad spectrum of issues.
Speaking with a Capital EAP Counselor is the first step toward getting the assistance you need, and improving any situation that may be interfering with the highest quality of life.
Below is a partial list of the kinds of counseling, training and support we can help provide.
Capital EAP also supports a network of both local and national specialty service providers to whom we can refer for special needs.

Counseling & Guidance
Alcohol and Substance Abuse
Anger management
Anxiety disorders
Crisis Counseling
Depression
Eating disorders
Elder care
LGBT support
Gambling
Internet addiction
Loss and Grief
Nutrition and Exercise
Mental and Behavioral Health Issues
Men’s health
Nutrition Counseling
Obsessive Compulsive Disorders
Phobias
Relaxation techniques
Self esteem
Sexual Issues
Sleep disorders
Smoking cessation
Suicide prevention and intervention
Stress & anxiety management
Stress and coping with Change
Weight Loss
Women’s health
Family Counseling & Support
Aging issues and elder care
Balancing work and family
Child counseling
Couples counseling
Divorce
Domestic violence and abuse
Family communication
Family interpersonal skills
Marriage counseling
Pet issues
Teen counseling
Crisis & Traumatic Events Management Services
Tragedies can happen to anyone at any time. Whether prepared or caught unaware, the impact can have an effect on even the simplest moments day-to-day. Getting help quickly and early can reduce the impact to you and your loved ones.
Capital EAP can help with:
Sudden Death
Personal Injury
Injury of family members or friends
Witness of tragic event
Abuse
Natural Disasters
Victim of Crime
If you have experienced a tragic event, or are in crisis, you can call Capital EAP at (518) 465-3813 24/7
If you are having thoughts of suicide, call the suicide prevention hotline now: 1-800-273-TALK (8255)
What to Expect when you Call
When you call or email Capital EAP, you’ll be connected with a trained and certified counselor who can answer your questions and make recommendations about the next step.
Sometimes we can resolve your issue or answer your questions immediately. Sometimes you’ll need additional steps or follow up. In either case, we’ll guide you down the best path to get you the assistance you need.
Be prepared to provide your name, employer and additional personal information. Everything we collect is confidential, secure and never provided to your employer.
Connect with a Capital EAP Intake Specialist
There are two ways to reach us:
Call us now (518) 465-3813
Please note that electronic communications are not monitored 24/7.
If you need immediate service, call us at the number above (518) 465-3813
If you are experiencing a crisis or are having thoughts of suicide, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) now or click here for Crisis Chat. These are additional programs that can help that are not affiliated with Capital EAP.
Counseling Hours
Scheduled appointments for Counseling and Guidance 9am-7pm EST, Monday through Thursday and 9am-5pm on Fridays.
Phone support for Counseling and Guidance, as well as scheduled appointments is available 9am to 5pm EST, Monday through Friday.
On-call phone support is available 24/7
Crisis and Suicide Prevention hotline is available 24/7 CALL: 1-800-273-TALK (8255)