Purposeful Parenting Month is upon us and the long summer gives us lots of time to grow and develop the parent/child relationship. Purposeful Parenting Month is a time to focus on intentional parenting, setting goals for children’s development, and fostering positive relationships through open communication and understanding. Summer is a great opportunity to find the balance between structure and spontaneity that is purposeful and fun at the same time.

Purposeful parenting is about actively engaging with your children, with long-term goals in mind as to how they can become the best versions of themselves. It’s about connecting, listening, discussing, and nurturing.

Key Aspects of Purposeful Parenting:

  • Intentionality
  • Nurturing
  • Empathy and Understanding
  • Building Strong Relationships
  • Focus on Long-Term Goals
  • Progressive Approach
  • Positive and Playful
  • Accountability

Strategies for a Successful Summer Break: Balancing Structure and Spontaneity with Purposeful Parenting

  • Plan intentional activities: Take time to plan activities and outings that promote quality time together.
  • Focus on buildings habits: Provide structure, routine and take to foster positive behaviors. This can include limits with screen time and social emotional learning.
  • Make time for rest: Summer can be a busy time and its easy to have a jam packed schedule and forget about the importance of down time. Encourage rest and time for self care to help avoid burnout and feelings of exhaustion.
  • Promote independent play and exploration: Encourage time for arts and crafts, reading and time outdoors to build your child’s sense of autonomy and lessen their dependence on parents for entertainments.
  • Turn “no” into “yes, then”, “yes, if” and “yes, when”: For example, you can go outside when you put your toys away.

Purposeful Parenting Month is a time to focus on connection and parenting with intention. While it’s easy to prioritize our children it’s also important to focus on your own needs and self-care. Seek support and resources as needed. Utilize parenting tips and resources available to help you navigate the challenges and joys of parenting. If you need additional support in exploring purposeful parenting, setting summer boundaries or simply starting your journey of mental wellness our EAP team would love to assist you! You can reach out to us at 518-462-6531 to get connected to a counselor who can assist you on your journey.

By: Meryl Tremblay, EAP Counselor, LMSW