To be resolute means to be purposeful, determined, and unwavering in your intent and action. It implies commitment in the truest sense – dedicated and obligated. The phrase, “hell or high-water” comes to mind. In the course of our lives we often make commitments. Yet [...]
Wellness means different things to different people. Most people would agree however that wellness, or well-being, encompasses more than just our physical health. It includes the health of our mind and spirit as well as our bodies. Further, when health professionals talk about wellness, they’re [...]
