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  • Suicide Awareness & Prevention

    Click here to register This training will cover the basic principles of suicide risk, including who is at risk and how to identify signs of suicidality. Participants will also develop communication strategies to engage someone who may be at risk and where to go for [...]

  • De-Escalating Distressed Individuals

    Click here to register In this comprehensive training, participants will become equipped with the essential tools to handle complex, effective, and escalated individuals in the workplace. The training delves into the intricate facets of de-escalation, viewing it through crisis management and communication lenses. Participants also [...]

  • Reducing Stress Through Self Care

    Click here to register Participants will learn what self-care is and how a failure to take care of oneself in one area can affect them in another. A Self-Care Assessment Tool will be given to you to help you identify self-care strategies in the following [...]

  • Capital EAP – Promoting Kindness and Compassion in the Workplace

    Click here to register This training is intended to create a kinder and more compassionate workplace. Participants will first learn about different types of workplace cultures and gain a deeper understanding of how workplace culture can directly influence workplace attitudes and how we treat each [...]

  • Capital EAP – Understanding Seasonal Affective Disorder (SAD)

    Click here to register Participants will learn the common symptoms of SAD, theories for why it happens, as well as treatments that can be effective. Anyone concerned that they may suffer from this type of seasonal depression will leave with a plan for improving their [...]