Upcoming Workshops and Webinars

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Capital EAP – Time Management

Click here to register Attendees will add the following tools to their professional tool kit: key concepts about time management, positive affirmations, the 3-Tests of Time, short and long-term planning aids, how to organize and pros and cons of technology & multi-tasking.

Capital EAP – Seasonal Affective Disorder

Click here to register Participants will learn the common symptoms of SAD, theories for why it happens, as well as treatments that can be effective. Anyone concerned that they may suffer from this type of seasonal depression will leave with a plan for improving their [...]

Capital EAP – Wellness Orientation

Click here to register Come join Capital EAP Account Manager, Lorraine, to learn all about the mental health and wellness benefits you have free access to through Capital EAP!

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