Upcoming Workshops and Webinars

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Capital EAP – Understanding Depression and Mood Disorders

Click here to begin This overview of depression will consider its wide-ranging effects on an individual. Participants will engage in activities that allow them to learn to experience uncomfortable emotions and thoughts and continue to be in control of their day. Participants will benefit by [...]

Capital EAP – Time Management

Click here to register Attendees will add the following tools to their professional tool kit: key concepts about time management, positive affirmations, the 3-Tests of Time, short and long-term planning aids, how to organize and pros and cons of technology & multi-tasking.

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