Upcoming Workshops and Webinars

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Capital EAP: Seasonal Affective Disorder (SAD)

Click here to register Participants will learn the common symptoms of SAD, theories for why it happens, as well as treatments that can be effective. Anyone concerned that they may suffer from this type of seasonal depression will leave with a plan for improving their [...]

Capital EAP – Introduction to DBT

Click here to register This training provides an introduction to Dialectical Behavior Therapy (DBT). DBT is a cognitive behavior therapy that emphasizes individual psychotherapy and group skills training classes to help individuals learn new skills and strategies to develop a life that they experience as [...]

Capital EAP – First Responders & PTSD

Click here to register This training is designed specifically to the first responder population and how they are affected by daily exposure to traumatic events through their work. It will identify the differences between PTSD within the civilian population vs. the population for first responders, [...]

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