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DTSTART;TZID=America/New_York:20251203T120000
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DTSTAMP:20260423T052740
CREATED:20251117T194515Z
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UID:41431-1764763200-1764766800@capitaleap.org
SUMMARY:Capital EAP - Benefits Orientation
DESCRIPTION:Click here to register\nDuring this webinar\, we will walk you through the variety of Employee Assistance Program benefits available to you – including confidential counseling\, mental health resources\, work-life balance assistance\, and more. You’ll learn how to access these benefits\, through phone\, video\, or in-person sessions. We’ll also provide practical examples of how the EAP can help you navigate personal challenges\, manage stress\, and enhance your overall well-being.
URL:https://capitaleap.org/workshop-webinar/capital-eap-benefits-orientation/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T120000
DTEND;TZID=America/New_York:20251118T130000
DTSTAMP:20260423T052740
CREATED:20250925T152520Z
LAST-MODIFIED:20251117T202037Z
UID:41409-1763467200-1763470800@capitaleap.org
SUMMARY:Capital EAP - Work-Life Balance: The Secrets to Living a Balanced Life
DESCRIPTION:Click here to register\nIn this training\, participants will explore beliefs and perspectives of the meaning of a balanced life\, map an accurate picture of their current and ideal balanced lives\, and walk away with applicable\, practical strategies to create more excellent balance in their lives.
URL:https://capitaleap.org/workshop-webinar/capital-eap-work-life-balance-the-secrets-to-living-a-balanced-life/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T130000
DTSTAMP:20260423T052740
CREATED:20250925T152326Z
LAST-MODIFIED:20250925T152326Z
UID:41407-1763035200-1763038800@capitaleap.org
SUMMARY:Capital EAP - Effective Listening
DESCRIPTION:Click here to register \nThis training will heighten awareness of how people use their listening skills. It will introduce participants to various types of listening\, the anatomy of effective listening\, and increase awareness of their unique listening style.
URL:https://capitaleap.org/workshop-webinar/capital-eap-effective-listening/
CATEGORIES:Personal Effectiveness,Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T120000
DTEND;TZID=America/New_York:20251105T130000
DTSTAMP:20260423T052740
CREATED:20250925T152133Z
LAST-MODIFIED:20250925T152133Z
UID:41405-1762344000-1762347600@capitaleap.org
SUMMARY:Capital EAP - Understanding Substance Abuse
DESCRIPTION:Click here to register \nThis training is designed to help its viewers understand the basics of Substance Use Disorder and break down some of the stigma that is associated with substance use. There is also a brief overview of different types of substances and how they are typically administered. Other types of treatment for those living with a Substance Use Disorder are also explained\, along with steps one can take to help a loved one or peer.
URL:https://capitaleap.org/workshop-webinar/capital-eap-understanding-substance-abuse/
CATEGORIES:Health & Wellness,Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T120000
DTEND;TZID=America/New_York:20251028T130000
DTSTAMP:20260423T052740
CREATED:20250925T151911Z
LAST-MODIFIED:20250925T151911Z
UID:41403-1761652800-1761656400@capitaleap.org
SUMMARY:Capital EAP - Suicide Risks\, Prevention and Intervention for First Responders
DESCRIPTION:Click here to register \nThis training will cover the basic principles of suicide risk\, including who is at risk and how to identify signs of suicidality. Participants will also develop communication strategies to engage someone who may be at risk and where to go for help. For those interested in getting more involved in suicide prevention efforts\, a list of community and national resources will be provided.
URL:https://capitaleap.org/workshop-webinar/capital-eap-suicide-risks-prevention-and-intervention-for-first-responders/
CATEGORIES:Health & Wellness,Webinar
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T120000
DTEND;TZID=America/New_York:20251022T130000
DTSTAMP:20260423T052740
CREATED:20250925T151651Z
LAST-MODIFIED:20250925T151651Z
UID:41401-1761134400-1761138000@capitaleap.org
SUMMARY:Capital EAP - Understanding Seasonal Affective Disorder (SAD)
DESCRIPTION:Click here to register \nParticipants will learn the common symptoms of SAD\, theories for why it happens\, as well as treatments that can be effective. Anyone concerned that they may suffer from this type of seasonal depression will leave with a plan for improving their symptoms to help them feel better throughout the year.
URL:https://capitaleap.org/workshop-webinar/capital-eap-understanding-seasonal-affective-disorder-sad/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
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