BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Capital EAP - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Capital EAP
X-ORIGINAL-URL:https://capitaleap.org
X-WR-CALDESC:Events for Capital EAP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T120000
DTEND;TZID=America/New_York:20260630T130000
DTSTAMP:20260613T073546
CREATED:20260403T155448Z
LAST-MODIFIED:20260403T155448Z
UID:41503-1782820800-1782824400@capitaleap.org
SUMMARY:Successful Communication
DESCRIPTION:Click here to register \nThis training will heighten awareness of the ways we communicate with our co-workers. Participants will identify communication strategies to overcome resistance and conflict. Also included is an overview of common communication pitfalls\, the use of non-verbal skills for more significant impact\, assertiveness skills\, and specific techniques for managing complex interactions.
URL:https://capitaleap.org/workshop-webinar/successful-communication/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/04/Untitled-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T110000
DTEND;TZID=America/New_York:20260709T114500
DTSTAMP:20260613T073546
CREATED:20260609T184136Z
LAST-MODIFIED:20260611T183329Z
UID:41541-1783594800-1783597500@capitaleap.org
SUMMARY:Mindful Minutes
DESCRIPTION:Click here to register\nThis training explores the benefits of mindfulness and how small\, intentional moments can improve focus\, reduce stress\, and support overall wellbeing. Participants will learn practical techniques that can be incorporated into daily life.
URL:https://capitaleap.org/workshop-webinar/mindful-minutes-2/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/06/c1945edc-a823-4540-94bb-38c200012d56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T130000
DTSTAMP:20260613T073546
CREATED:20260609T184935Z
LAST-MODIFIED:20260609T184935Z
UID:41543-1784030400-1784034000@capitaleap.org
SUMMARY:Preventing & Coping with Burnout
DESCRIPTION:Click Here to Register\nBurnout impacts both personal and professional wellbeing. This training explores the signs of burnout and provides practical strategies for prevention\, recovery\, and building resilience.
URL:https://capitaleap.org/workshop-webinar/preventing-coping-with-burnout/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/jpeg:https://capitaleap.org/wp-content/uploads/2026/06/alghozy-sL7l2SlY7SQ-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260723T130000
DTSTAMP:20260613T073546
CREATED:20260609T185334Z
LAST-MODIFIED:20260609T190829Z
UID:41545-1784808000-1784811600@capitaleap.org
SUMMARY:Compassion Fatigue & Recovery: Nurturing the Caregiver
DESCRIPTION:Click Here to Register\nDesigned for those who care for others\, this training explores the emotional impact of caregiving and helping professions. Participants will learn strategies for recognizing compassion fatigue\, prioritizing self-care\, and maintaining emotional wellbeing.
URL:https://capitaleap.org/workshop-webinar/compassion-fatigue-recovery-nurturing-the-caregiver/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/06/a18b880a-1418-4a61-8a32-e76aa3977a67.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T120000
DTEND;TZID=America/New_York:20260728T130000
DTSTAMP:20260613T073546
CREATED:20260609T185831Z
LAST-MODIFIED:20260609T185831Z
UID:41547-1785240000-1785243600@capitaleap.org
SUMMARY:Addressing Difficult Subjects
DESCRIPTION:Click Here to Register\nLearn practical strategies for navigating sensitive conversations with confidence and professionalism. Participants will explore communication techniques that help foster understanding\, reduce conflict\, and improve workplace interactions.
URL:https://capitaleap.org/workshop-webinar/addressing-difficult-subjects/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/06/1c8a4f26-7c9e-463a-a74c-972296347737.png
END:VEVENT
END:VCALENDAR