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DTSTART;TZID=America/New_York:20260528T120000
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UID:41499-1779969600-1779973200@capitaleap.org
SUMMARY:How to Set and Enforce Boundaries
DESCRIPTION:Click here to register \nIn this training\, you will walk away with a definition of boundaries and learn about different types of boundaries. You will also be provided strategies to help you enforce and maintain boundaries\, both in your personal life and at your place of work. You will also learn what to do if someone accuses you of breaking their boundaries. Ultimately\, you will learn about the importance and benefit of setting and keeping personal and workplace boundaries.
URL:https://capitaleap.org/workshop-webinar/how-to-set-and-enforce-boundaries/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/04/6d59bdfa-52c6-4220-af84-257e3a0cf768.png
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DTSTART;TZID=America/New_York:20260611T120000
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CREATED:20260403T154839Z
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UID:41501-1781179200-1781182800@capitaleap.org
SUMMARY:Understanding Anger
DESCRIPTION:Click here to register \nThis training will explore the roots\, masks\, and risks of anger. The training will also focus on practical strategies for managing anger and creative alternatives to anger.
URL:https://capitaleap.org/workshop-webinar/understanding-anger/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/04/Untitled.png
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DTSTART;TZID=America/New_York:20260630T120000
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CREATED:20260403T155448Z
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UID:41503-1782820800-1782824400@capitaleap.org
SUMMARY:Successful Communication
DESCRIPTION:Click here to register \nThis training will heighten awareness of the ways we communicate with our co-workers. Participants will identify communication strategies to overcome resistance and conflict. Also included is an overview of common communication pitfalls\, the use of non-verbal skills for more significant impact\, assertiveness skills\, and specific techniques for managing complex interactions.
URL:https://capitaleap.org/workshop-webinar/successful-communication/
CATEGORIES:Health & Wellness,Personal Effectiveness,Webinar
ATTACH;FMTTYPE=image/png:https://capitaleap.org/wp-content/uploads/2026/04/Untitled-1.png
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