Feb
27
Wed
Capital EAP: Work-Life Balance Webinar
Feb 27 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

In this training, participants will explore beliefs and perspectives of the meaning of a balanced life, map a true picture of their current life and their ideal balanced life and walk away with applicable, practical strategies to create greater balance in their lives.

Mar
19
Tue
Capital EAP: No More Stinkin’ Thinkin’ Webinar
Mar 19 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

This is a stress management training that helps individuals change the way they view stress to help boost resiliency and improve work-life satisfaction. Participants will learn how to identify the signs and symptoms of stress by looking at their thoughts, feelings, physical sensations and behaviors.