Mar
27
Wed
Capital EAP: Increasing EAP Utilization Webinar
Mar 27 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

This training is designed to help companies increase their EAP utilization. This training would benefit Human Resources or anyone with management or supervisory responsibilities. Individuals will learn about their EAP benefits, and how to speak to their employees about the value of the benefits. This training will also review how to read the utilization report to better understand how employees utilizing their benefits. Individuals will also learn about effective ways to market EAP benefits to their employees, how to utilize your account manager and the importance of scheduling orientations and having EAP present at benefits fairs. Lastly, this training will have a strong focus on how to talk to employees about EAP in a way that doesn’t seem punitive or stigmatizing. By the end of this training, individuals will have developed tools on ways to increase their agencies EAP utilization, therefore reducing employee turnover and increasing productivity.

Apr
3
Wed
Capital EAP: Seasonal Affective Disorder (S.A.D.) Webinar
Apr 3 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

Participants will learn the common symptoms of SAD, theories for why it happens, as well as treatments that can be effective. Anyone concerned that they may suffer from this type of seasonal depression will leave with a plan for improving their symptoms to help them feel better throughout the year.

Apr
17
Wed
Capital EAP: Sexual Harassment Prevention Webinar
Apr 17 @ 2:00 pm – 3:00 pm

To register for this webinar, please contact jdunne@capitalcounseling.org.

Apr
23
Tue
Capital EAP: Anxiety Free- Restructuring Thoughts to Eliminate Anxiety Webinar
Apr 23 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

Anxiety affects more Americans every year than any other mental health disorder, but is also the disorder that can be treated most effectively. This class will outline approaches to anxiety management and reduction proven to work. Participants will learn about the physiology of anxiety, and will have the opportunity to try out techniques in class such as identifying core beliefs, breathing and relaxation, and anxiety acceptance. Participants will leave with an understanding of tools that can be used to reduce anxiety and how the therapeutic process can be used to support this process.

May
8
Wed
Capital EAP: Suicide Awareness and Prevention Webinar
May 8 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

This class will cover the basic principles of suicide risk, including who is at risk and how to identify signs of suicidality. Participants will also develop communication strategies to engage someone who may be at risk and where to go for help. For those interested in getting more involved in suicide prevention efforts, a list of community and national resources will be provided.

May
21
Tue
Capital EAP: Understanding Stress and How to Stress Less Webinar
May 21 @ 2:00 pm – 3:00 pm

Click here to register for this webinar

This class, facilitated by a professional therapist, introduces participants to the psychology and physiology of stress as a means for understanding and mitigating negative stress reactions. This session will demonstrate how variable levels of stress affect performance – positively and negatively. The class will discuss factors contributing to stress and how to minimize them, and offer insight into practical ways to manage stress when unavoidable. The session will also help participants gain an understanding of how our perception of an experience as “stressful” affects our reactions and ultimately, how to use that same process to alter our perceptions to reduce stress.

Jun
12
Wed
Capital EAP: Sexual Harassment Prevention Webinar
Jun 12 @ 2:00 pm – 3:00 pm

To register for this webinar, please contact jdunne@capitalcounseling.org.

Aug
14
Wed
Capital EAP: Sexual Harassment Prevention Webinar
Aug 14 @ 2:00 pm – 3:00 pm

To register for this webinar, please contact jdunne@capitalcounseling.org.

Oct
16
Wed
Capital EAP: Sexual Harassment Prevention Webinar
Oct 16 @ 2:00 pm – 3:00 pm

To register for this webinar, please contact jdunne@capitalcounseling.org.

Dec
11
Wed
Capital EAP: Sexual Harassment Prevention Webinar
Dec 11 @ 2:00 pm – 3:00 pm

To register for this webinar, please contact jdunne@capitalcounseling.org.