Mar
3
Wed
Capital EAP Webinar – Compassion Fatigue: Healing the Helper
Mar 3 @ 12:00 pm – 1:00 pm

Click here to register

In this training, participants will learn the effects of compassion fatigue on one’s mental, physical, and spiritual well-being. Individuals will be provided preventive measures as well as solutions to assist in overcoming compassion fatigue. This training will be ideal for individuals working in the medical or mental health field, as well as for those providing care to the elderly, developmentally disabled or anyone interested in learning more about nurturing oneself while caring for others.

Mar
9
Tue
Capital EAP – Healthy Tips for Weight Loss Webinar
Mar 9 @ 12:00 pm – 1:00 pm

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Sick of trying fad diets with the result of gaining weight back almost immediately? Registered Dietitian and owner of Kelly’s Choice Nutritional Company, Kelly Springer is going to share with you today her tips on healthy and sustainable weight loss. It’s not a diet, it’s a lifestyle. And it is certainly not about restriction, it’s only about satisfaction!

Mar
11
Thu
Capital EAP Webinar – Suicide Awareness and Prevention
Mar 11 @ 12:00 pm – 1:00 pm

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This class will cover the basic principles of suicide risk, including who is at risk and how to identify signs of suicidality. Participants will also develop communication strategies to engage someone who may be at risk and where to go for help. For those interested in getting more involved in suicide prevention efforts, a list of community and national resources will be provided.

Mar
24
Wed
Capital EAP – Successful Communication in the Workplace Webinar
Mar 24 @ 12:00 pm – 1:00 pm

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This training will heighten awareness of the ways we communicate with our co-workers. Participants will identify communication strategies to overcome resistance and conflict. Also included will be an overview of common communication pitfalls, the use of nonverbal skills for greater impact, assertiveness skills, and specific techniques for managing difficult interactions.