The Being of Wellness

WellnessWellness means different things to different people. Most people would agree however that wellness, or well-being, encompasses more than just our physical health. It includes the health of our mind and spirit as well as our bodies. Further, when health professionals talk about wellness, they’re referring to how these separate components of health interact and affect the others.

The connection between stress, for example, and the physical impact of stress on our ...

Continue Reading →
Page 2 of 2 12