According the American Psychiatric Association, Post-Traumatic Stress Syndrome (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault.
Individuals of all ages can have PTSD and about 8 out of every 100 people (or 8% of ...
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March is Brain Injury Awareness Month, which is a topic very close to my heart. According to the CDC, 2.5 million people sustain a Traumatic Brain Injury every year, and an estimated 5.3 million Americans are living today with disability related to brain injury. Unfortunately, awareness surrounding Brain Injury and how it affects target individuals is limited. There is ...
May is Mental Health Awareness month
which is represented by the color lime green; so grab your green ribbon and show your support! According to the National Alliance on Mental Illness, 1 in 5 Americans are affected by a mental health condition in their lifetime. Many of us have either faced mental illness personally, or know someone who has.
It can be difficult to know where to start when it comes to mental ...
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If you or a member of your family smokes and wants to quit, the St. Peter’s Health Partners 7-week “The Butt Stops Here” Smoking Cessation program is included in your EAP Wellness Benefit!
Call Capital EAP to register.
Call: (518) 465-3813 Ext: 117 to ...
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Article by Merci Miglino
Organizational Development Trainer, Capital EAP
If the only prayer you ever say in your whole life is thank you that would suffice.
So said Meister Eckhart, a 13th century theologian, philosopher and mystic. While many of us may not think of an expression of gratitude as prayer, there’s no debate about the power it has to simultaneously change the person we thank and ourselves.
And best of all, it takes little or no time to do — a genuine ...
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When asked to describe the typical symptoms of depression, most people lean towards the emotional aspects, such as hopelessness, persistent sadness or irritability. Many times, however, depression can present itself in a series of physical symptoms.
Headaches, back pain, muscle aches, chest pains, digestive system issues, extreme fatigue and sleep disorders can be a few of the physical symptoms of depression, a treatable condition that affects nearly 10 million Americans each year. Since many of these symptoms are also symptoms of ...
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The total number of family members – spouses and children – covered by Capital EAP is roughly equal to the total number of employees that have the benefit. Yet on average, only one family member uses their Capital EAP benefit for every 12 employees that access their services. Why is that?
Sure, for working spouses, some are covered by their own EAP program provided by their own employer. But statistically speaking, that only accounts for a small percentage. For the rest, ...
Continue Reading →Capital Counseling is pleased to announce the addition of Christine Sloat, MS, RD, CDN, to its clinical team. Christine is certified as a Dietitian-Nutritionist by the State of New York and a member of the national Academy of Nutrition and Dietetics.
As part of Capital EAP’s effort to expand Wellness services to its members, Christine is now available for scheduled, telephonic support to answer questions about various topics on diet and nutrition from cooking with diabetes to general healthy ...
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“I have a typical middle class American background. I was a decent student in grade school. I wasn’t popular or unpopular in high school and had a close group of friends. I went on to college and graduated with honors and have since become fairly respected in my chosen career. I have a great job that I like very much. I have hobbies that fill my free time and charitable endeavors that I work to help out with ...
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Open workshops are FREE for Capital EAP Members.
To enroll, Contact Us, email us at questions@capitaleap.org, or call (518) 465-3813 Ext 117. Please provide your name, email, and the company you work for. Registration ensures that you will be contacted in the event of any changes and allows us to plan for the correct number of attendees.
You can also enroll through this website by logging in and selected “Workshops & Events“
If you are not a Capital EAP ...
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